Видео с ютуба Defensa Karate

Técnicas Básicas Defensa personal

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4 bloqueos básicos karate shotokan

Kenneth Funakoshi - Shotokan Karate (Vol 9): Mastering Shotokan Self-Defense | BlackBelt Magazine

Diferencias entre karate deportivo y karate como defensa personal.

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KARATE 🥋 PASO A PASO: Defensas/Bloqueos #1 ✅ Ideal principiantes‼️

3 Técnicas BÁSICAS de DEFENSA PERSONAL que todo PRINCIPIANTE tiene que DOMINAR

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Эффективно ли карате для самообороны? Мы тестируем распространённые сценарии

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Defensa personal, con kárate, sencilla y eficaz

Shotokan Karate Self Defence Demonstration

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Técnica YOKO GERI

8 ТИПОВ БЛОКОВ, КОТОРЫЕ ВАМ НУЖНО ЗНАТЬ | ЧАСТЬ 1

Self defence with basic karate techniques

KARATE PARA TODOS🔥